I wanted to work out more and my trainer told me to get more stretching in with a stretch strap ( https://amzn.to/3J3xrvO ). The trainer gave me a CanDo Fab Stretch Strap ( https://amzn.to/3tNBXID ) so at home to get started. Stretch straps complement pre-stretching before exercise or doing yoga or before a run.
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Stuff in this video:
CanDo Fab Stretch Strap ( https://amzn.to/3tNBXID )
Other stretch strap ( https://amzn.to/3J3xrvO )
Useful stretch strap for pre and post workouts
Simple compact strap and be added to yoga bag or gym bag.
Overall, I love working out and getting fit. A stretch strap ( https://amzn.to/3J3xrvO ) is a good value for an all in one gym for the home. It works on all muscle groups. Compact and can be easily stored away.
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