REVIEW: Costco HOMEDICS Air Compression BACK STRETCHING MAT – $149

I picked up this Homedics Air Compression Back Stretching Mat (https://amzn.to/3tmsRka ) at Costco for $149.

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I wanted to decompress the pressure on my back after a long work day. I normally do a brisk fitness workout after work to stretch. Usually sleeping would decompress some pressure, however it was not enough. I was thinking of getting an inversion table ( https://amzn.to/30OdswI ) to hang from but didn’t have the space to store it, nor did I like hanging upside down.

Here is my quick review after using this for over 7 days every night.

Pros:

  • Convienent and easy to use, just plug in, lie down and use.
  • Space saving folds in half to store. Light weight.
  • 3 levels of intensity
  • 4 programs, each last about 15 minutes
  • I feel more relaxed after using it.

Cons:

The instruction manual is pretty worthless on how to use other than telling you to plug it in and not use more than 15 minutes at a time.

If you are short (under 5 feet), you need to experiment on where you position your overall body.

The decompressor only has 4 programs, which is simple and pretty much all I need, however it is very repetitive. Of the 4 programs, only 2 was effective for me.

It would have been good if there were heat elements to pre-heat and relax my muscles prior to the decompression motions.

Tips on how to use:

  • I either do a brief 10 minute stretching and aerobic workout or a hot shower to relax the muscles prior to using the decompressor. There are no heat elements on the decompressor.
  • I started with the lowest in the beginning and worked up to the higher levels over several days. I do only 15 minutes a day. Over a week of use and getting my body used to it, I extended it to 2 program sessions to relax.
  • I had to experiment on which position works the best in low intensity mode.

Is it Worth it?

Overall it doesn’t replace a trip to the Chiropractor or skilled massage therapist, but its works for me to relieve a tired back, especially when I can use it every day if I wanted to. It brings good value and definitely worth it for me.

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This is what i do for entertainment and your viewing entertainment! Some of the stuff are entertaining, while some are just plain silly. If you do anything with your own property, you do so at your own risk.

Due to factors beyond the control of Sterlingwong, I cannot guarantee against improper use or unauthorized modifications of this information. This information is for entertainment only. Sterlingwong assumes no liability for property damage or injury incurred as a result of any of the information contained in this video. Use this information at your own risk. Sterlingwong recommends safe practices when working on personal property , vehicles, and / or with tools seen or implied in this video.
 

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Due to factors beyond the control of Sterlingwong, no information contained in this video shall create any expressed or implied warranty or guarantee of any particular result. Any injury, damage, or loss that may result from improper use of these tools, equipment, or from the information contained in this video is the sole responsibility of the user and not Sterlingwong. 3

How to Clean, Maintain, and Reset an Electric Shaver – Philips Norelco 4500 – Wet or Dry

If you have a Philips Norelco 4500 Aquatec electric shaver ( https://amzn.to/2qMJY0C ), it has a 12 month timer indicator for blade replacement. I usually get about 2 – 3 years from my shaver blades because i clean mine every week.  Btw, my Youtube vlogs and reviews may also have associated affiliate links to products that may earn from qualifying purchases.

I have a spare HQ8 blades and combs  ( https://amzn.to/2vwc4lI ) but still use the originals from the razor.  In this video I show you how to maintain, clean, and reset your Norelco 4500.  If in question, follow your instruction manual or take it to a shop if you need help.

DETAIL TRIMMING:
The Philips OneBlade is very precise and has two side trimmers on the top and bottom. You have to place it flat against you skin. Its only for facial hair note for body hair as the blades are too fine. Just rinse out the hair after every use.

NOSE HAIR:
The Conair Men nose trimmer ( https://amzn.to/3dveTVk ) is a one of the best nose trimmers i used as it shaves in 360 and on the sides of the inserts. Very impressive. Before the Conair, i used a rounded tip safety scissors to VERY SLOWLY and CAREFULLY trim my nose hair. I HIGHLY RECOMMEND using the Conair Nose trimmer its safer and faster than the scissors

INGROWN HAIR:
I still love using super sharp Gillette Fusion5 Men’s Razor blades ( https://amzn.to/2WDHMrv ). If you have ingrown hair and have issues with using electric razor a manual razor is a good solution. It gets expensive if you dont clean the blades after every use.

For Face and trim detailing:
Philips Norelco Wet/Dry Electric Shaver AT830 : https://amzn.to/3blJpPH
Philips Norelco OneBlade Hybrid Electric Trimmer : https://amzn.to/3bgfLvr
For Nose trimming:
Conair Men Nose and Ear hair Trimmer: https://amzn.to/3dveTVk

Manual Shavers and Trimmers:
Safety Rounded Tip Scissors: https://amzn.to/3cd4Kw9
Gillette Fusion5 Men’s Razor: https://amzn.to/2WDHMrv
Gillette Fusion5 Men’s Razor Refills: https://amzn.to/3blK2J3

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Disclaimer:
This is what i do for entertainment and your viewing entertainment! Some of the stuff are entertaining, while some are just plain silly. If you do anything with your own property, you do so at your own risk.
Due to factors beyond the control of Sterlingwong, I cannot guarantee against improper use or unauthorized modifications of this information. This information is for entertainment only. Sterlingwong assumes no liability for property damage or injury incurred as a result of any of the information contained in this video. Use this information at your own risk. Sterlingwong recommends safe practices when working on personal property , vehicles, and / or with tools seen or implied in this video. Due to factors beyond the control of Sterlingwong, no information contained in this video shall create any expressed or implied warranty or guarantee of any particular result. Any injury, damage, or loss that may result from improper use of these tools, equipment, or from the information contained in this video is the sole responsibility of the user and not Sterlingwong.

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How to Clean and Maintain an Electric Shaver – Philips Norelco 4500 – Wet or Dry

UPDATE: DO EACH OF THE BLADES INDIVIDUALLY, DO NOT to mix up the comb (covers) and the blade (razor assembles) combinations.  They sell the Norelco 4500 and replacement blades on Amazon: http://amzn.to/2DuxX7x . Btw, my Youtube vlogs and reviews may also have associated affiliate links to products that may earn from qualifying purchases.

ok just every day DYI… the newer electric shaver have less blades than the prior models which i had before. Why, probably because it cheaper to manufacture less blades per shaver. The new design also helps cut longer hairs which is good, however once it is filled it is not longer effective until you clean all the hair out. Rinsing the shaver afterward is not enough, you need to use a brush and clean out the individual blade wheels. My Philips Norelco works in the shower and is water proof.

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Instagram: https://www.instagram.com/sterling.wong
Twitter: https://twitter.com/sterlingwong8 ( @sterlingwong8 )
Website: http://www.sterlingwong.com

Disclaimer:
This is what i do for entertainment and your viewing entertainment! Some of the stuff are entertaining, while some are just plain silly. If you do anything with your own property, you do so at your own risk.
Due to factors beyond the control of Sterlingwong, I cannot guarantee against improper use or unauthorized modifications of this information. This information is for entertainment only. Sterlingwong assumes no liability for property damage or injury incurred as a result of any of the information contained in this video. Use this information at your own risk. Sterlingwong recommends safe practices when working on personal property , vehicles, and / or with tools seen or implied in this video. Due to factors beyond the control of Sterlingwong, no information contained in this video shall create any expressed or implied warranty or guarantee of any particular result. Any injury, damage, or loss that may result from improper use of these tools, equipment, or from the information contained in this video is the sole responsibility of the user and not Sterlingwong.



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