Tag: Massager

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REVIEW: BONDIR R2 – Massager w/ Extension Handle

Bondir R2 Massage Gun: A Quick Look

I recently checked out the Bondir R2 percussion massage gun, and right away, the thing that caught my eye was its unique extension handle. Seriously, this seems like a game-changer for getting to those hard-to-reach spots on your lower back!

Btw, my Youtube vlogs and reviews may also have associated affiliate links to products that may earn from qualifying purchases. For items in this video, web page, or vlog, please check out other gift ideas at my Amazon lists. Visit: https://www.amazon.com/shop/sterlingw​​

Here’s a breakdown of what I liked and disliked:

  • It’s small and portable: You can easily stash this in your car or gym bag!
  • Ready to go: It comes pre-charged, so you can use it pretty much right out of the box
  • Easy charging: It uses a USB-C charger, which is super convenient!
  • Lots of options: It comes with six different attachments, so you can really customize your massage. The soft ball attachment sounds great for larger muscle groups!
    and the gray plastic one is designed to glide smoothly over clothes!
  • Lightweight: Apparently, it’s lighter than some other massage guns out there!
  • Easy to find: You can grab one online

Overall, the Bondir R2 looks like a solid option if you’re in the market for a percussion massage gun, especially if you value portability and being able to reach those tricky spots.

Disclaimer:
This is what i do for entertainment and your viewing entertainment! Some of the stuff are entertaining, while some are just plain silly. If you do anything with your own property, you do so at your own risk.
Due to factors beyond the control of Sterlingwong, I cannot guarantee against improper use or unauthorized modifications of this information. This information is for entertainment only. Sterlingwong assumes no liability for property damage or injury incurred as a result of any of the information contained in this video. Use this information at your own risk. Sterlingwong recommends safe practices when working on personal property , vehicles, and / or with tools seen or implied in this video. Due to factors beyond the control of Sterlingwong, no information contained in this video shall create any expressed or implied warranty or guarantee of any particular rsult. Any injury, damage, or loss that may result from improper use of these tools, equipment, or from the information contained in this video is the sole responsibility of the user and not Sterlingwong.

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REVIEW: Costco HOMEDICS Air Compression BACK STRETCHING MAT – $149

I picked up this Homedics Air Compression Back Stretching Mat (https://amzn.to/3tmsRka ) at Costco for $149.

Btw, my Youtube vlogs and reviews may also have associated affiliate links to products that may earn from qualifying purchases. For items in this video, web page, or vlog, please check out other gift ideas at my Amazon lists. Visit: https://www.amazon.com/shop/sterlingw​​

I wanted to decompress the pressure on my back after a long work day. I normally do a brisk fitness workout after work to stretch. Usually sleeping would decompress some pressure, however it was not enough. I was thinking of getting an inversion table ( https://amzn.to/30OdswI ) to hang from but didn’t have the space to store it, nor did I like hanging upside down.

Here is my quick review after using this for over 7 days every night.

Pros:

  • Convienent and easy to use, just plug in, lie down and use.
  • Space saving folds in half to store. Light weight.
  • 3 levels of intensity
  • 4 programs, each last about 15 minutes
  • I feel more relaxed after using it.

Cons:

The instruction manual is pretty worthless on how to use other than telling you to plug it in and not use more than 15 minutes at a time.

If you are short (under 5 feet), you need to experiment on where you position your overall body.

The decompressor only has 4 programs, which is simple and pretty much all I need, however it is very repetitive. Of the 4 programs, only 2 was effective for me.

It would have been good if there were heat elements to pre-heat and relax my muscles prior to the decompression motions.

Tips on how to use:

  • I either do a brief 10 minute stretching and aerobic workout or a hot shower to relax the muscles prior to using the decompressor. There are no heat elements on the decompressor.
  • I started with the lowest in the beginning and worked up to the higher levels over several days. I do only 15 minutes a day. Over a week of use and getting my body used to it, I extended it to 2 program sessions to relax.
  • I had to experiment on which position works the best in low intensity mode.

Is it Worth it?

Overall it doesn’t replace a trip to the Chiropractor or skilled massage therapist, but its works for me to relieve a tired back, especially when I can use it every day if I wanted to. It brings good value and definitely worth it for me.

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Disclaimer:

This is what i do for entertainment and your viewing entertainment! Some of the stuff are entertaining, while some are just plain silly. If you do anything with your own property, you do so at your own risk.

Due to factors beyond the control of Sterlingwong, I cannot guarantee against improper use or unauthorized modifications of this information. This information is for entertainment only. Sterlingwong assumes no liability for property damage or injury incurred as a result of any of the information contained in this video. Use this information at your own risk. Sterlingwong recommends safe practices when working on personal property , vehicles, and / or with tools seen or implied in this video.
 

Content on this site is for reference purposes and is not a substitute for advice from a licensed health-care professional. You should not rely solely on this content, and SterlingWong assumes no liability for inaccuracies. Always read labels and directions before using a product. These products and content are not intended to diagnose, treat, cure, or prevent any disease or condition.


Due to factors beyond the control of Sterlingwong, no information contained in this video shall create any expressed or implied warranty or guarantee of any particular result. Any injury, damage, or loss that may result from improper use of these tools, equipment, or from the information contained in this video is the sole responsibility of the user and not Sterlingwong. 3

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Costco SHARPER IMAGE – Deep Tissue Percussion Massager Pro $99

I was at my Costco it looks like they have a Sharper Image – Deep Tissue Percussion Pro Massager for $99. There are many similar percussion massagers online: https://amzn.to/2WgegZ5

Btw, my Youtube vlogs and reviews may also have associated affiliate links to products that may earn from qualifying purchases. For items in this video, web page, or vlog, please check out other gift ideas at my Amazon lists. Visit: https://www.amazon.com/shop/sterlingw​​

This Sharper Image Deep Tissue Percussion Pro Massager is cordless and has multiple attachments included with the Costco bundle. It seems similar to the really expensive percussion fitness massagers ( https://amzn.to/37ih2TS) are hand held costing four times the price. I is meant for after workout deep tissue massage.

Costco also had the TruMedic TruShiatsu Magic Hands Cordless Massager ( https://amzn.to/2IQ8JW5) on sale for $99! Normally its $149. TruMedic TruShiatsu Magic Hands Cordless Massager has kneading nodes that can be placed against your shoulders for a massage. Its also rechargeable and cordless. At my Costco they had a bright orange and green colors to choose from. It makes for a good gift idea for people who want a shoulder massage after work, work out, long time over the keyboard or for sore muscles.

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Disclaimer:
This is what i do for entertainment and your viewing entertainment! Some of the stuff are entertaining, while some are just plain silly. If you do anything with your own property, you do so at your own risk.
Due to factors beyond the control of Sterlingwong, I cannot guarantee against improper use or unauthorized modifications of this information. This information is for entertainment only. Sterlingwong assumes no liability for property damage or injury incurred as a result of any of the information contained in this video. Use this information at your own risk. Sterlingwong recommends safe practices when working on personal property , vehicles, and / or with tools seen or implied in this video. Due to factors beyond the control of Sterlingwong, no information contained in this video shall create any expressed or implied warranty or guarantee of any particular rsult. Any injury, damage, or loss that may result from improper use of these tools, equipment, or from the information contained in this video is the sole responsibility of the user and not Sterlingwong.

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