UNBOXING: GO FITNESS – Push Down Bar Machine 70LB

I wanted to work on my upper body strength without having to put weight on my joints and got a Go Fitness Push Down Bar Machine ( https://amzn.to/33KNkrB ). I will do a unboxing and initial review. I will probably make a follow up video after a few weeks.

Btw, my Youtube vlogs and reviews may also have associated affiliate links to products that may earn from qualifying purchases. For items in this video, web page, or vlog, please check out other gift ideas at my Amazon lists. Visit: https://www.amazon.com/shop/sterlingw​​

Stuff in this video:
Go Fitness Push Down Bar Machine ( https://amzn.to/33KNkrB )

PROS:
Sturdy spring based push bar. Does not flex.
Good resistance without needing to lift weights.

CONS:
Spring and resistance is not adjustable – I have a 70 lb version and will need to buy a 90 or 110 lb version later.
Only good for the upper body muscle groups.

Overall, I love working out and getting fit. Go Fitness Push Down Bar Machine ( https://amzn.to/33KNkrB ) will be a good start to focus on developing my upper body strength.

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Disclaimer:
This is what i do for entertainment and your viewing entertainment! Some of the stuff are entertaining, while some are just plain silly. If you do anything with your own property, you do so at your own risk.
Due to factors beyond the control of Sterlingwong, I cannot guarantee against improper use or unauthorized modifications of this information. This information is for entertainment only. Sterlingwong assumes no liability for property damage or injury incurred as a result of any of the information contained in this video. Use this information at your own risk. Sterlingwong recommends safe practices when working on personal property , vehicles, and / or with tools seen or implied in this video. Due to factors beyond the control of Sterlingwong, no information contained in this video shall create any expressed or implied warranty or guarantee of any particular rsult. Any injury, damage, or loss that may result from improper use of these tools, equipment, or from the information contained in this video is the sole responsibility of the user and not Sterlingwong.

REVIEW: BONDIR – R2 ( Relieve + Recover ) Percussive Massager – (COSTCO $89)

I got this BONDIR – R2 Percussive Massager about 1 week ago and have been using it daily after my fitness workouts to loosen stiff muscles. It’s also sold online at Costco.com for $89 , Amazon ( https://amzn.to/3si2FXO ) and ShopSonix.com. I will do a quick unboxing and then go over the pros and cons of this unit.

Btw, my Youtube vlogs and reviews may also have associated affiliate links to products that may earn from qualifying purchases. For items in this video, web page, or vlog, please check out other gift ideas at my Amazon lists. Visit: https://www.amazon.com/shop/sterlingw​​

PROS:
1. Best part is the extended handle for longer reach and more controlled for back muscle groups
2. Lighter than competitors at about 3 lbs.
3. USB C charging – NO big wall adaptor needed to lug around.
4. Comes with essential easy to clean attachments. The soft rubber heads are great for sensitive areas like the lower back and shins.

CONS:
1. Only 3 speed settings -It starts pretty fast. It maybe easier to start at a slower speed to get used to it.
2. Almost lost the lower rubber cover, there should be a place to store it when using the extended handle.

Overall, it’s a great package with all the attachment heads needed and compact enough to keep in the car or gym bag. Small case can fit in the trunk or under the car seat. I bring it with me on my jogs and workouts. The extension handle makes this percussion massager more useful than other handhelds, so you can have better reach and control when using it by yourself.

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Disclaimer:

This is what i do for entertainment and your viewing entertainment! Some of the stuff are entertaining, while some are just plain silly. If you do anything with your own property, you do so at your own risk.

Due to factors beyond the control of Sterlingwong, I cannot guarantee against improper use or unauthorized modifications of this information. This information is for entertainment only. Sterlingwong assumes no liability for property damage or injury incurred as a result of any of the information contained in this video. Use this information at your own risk. Sterlingwong recommends safe practices when working on personal property , vehicles, and / or with tools seen or implied in this video.
 

Content on this site is for reference purposes and is not a substitute for advice from a licensed health-care professional. You should not rely solely on this content, and SterlingWong assumes no liability for inaccuracies. Always read labels and directions before using a product. These products and content are not intended to diagnose, treat, cure, or prevent any disease or condition.


Due to factors beyond the control of Sterlingwong, no information contained in this video shall create any expressed or implied warranty or guarantee of any particular result. Any injury, damage, or loss that may result from improper use of these tools, equipment, or from the information contained in this video is the sole responsibility of the user and not Sterlingwong. 3

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Costco Weider 200 LB Dumbbell Kit w/ Rack on sale for $279

My Costco just brought out Weider 200 lb Dumb Bell Kit with rack for $279. There are other Weider Dumbell kits ( https://amzn.to/3pbGX5p ) and single hex dumb bells sold online. This is a good deal considering the high demand for home fitness equipment. Online these are sold for much more.

Btw, my Youtube vlogs and reviews may also have associated affiliate links to products that may earn from qualifying purchases. For items in this video, web page, or vlog, please check out other gift ideas at my Amazon lists. Visit: https://www.amazon.com/shop/sterlingw​​

I also saw other fitness and exercise bikes that have been restocked. Like the
The ProForm Tour De France CLC Indoor Exercise Bike with 1-Year iFit Coaching Membership is on sale for $389! Smart and regular indoor exercise bikes from other brands ( https://amzn.to/36cv2v9 ).

Costco has the ECHELON Connect EX – 4S – Connected Exercise Bike for $999. There are other styles of Echelon Connected bikes sold online: https://amzn.to/33N1Vji . The Echelon EX-5S ( https://amzn.to/37H4TXt ) has a bigger 21.5″ HD Touchscreen that flips 180° .
And the Costco has Teeter FitSpine FS-1 Inversion Table for $299. There are similar inversion tables online https://amzn.to/368TAVQ .

My Costco restocked on the Sharper Image – Deep Tissue Percussion Pro Massager for $99. There are many similar percussion massagers online: https://amzn.to/2WgegZ5 .

Check out my review of the the Chirogun – deep tissue massager :

I bought a ChiroGun Deep Tissue Percussion Muscle massager ( https://amzn.to/3o9V0c0 ). I wanted to get a Costco Sharper Image – Deep Tissue Percussion Pro Massager for $99, however it was sold out.

I picked up several ThermoFlask insulated stainless steel bottles (https://amzn.to/3tNG0nn ) in the 24 oz size on clearance for $6.97 for two. I found they are pretty much gone this morning. They do have the Thermoflask 40 oz ( https://amzn.to/3jEDNpP ) on sale in a 2 pack for $17.99 at my Costco.

The also have many Adidas athletic outdoor shoes on sale for $29 normally $34! There are more varieties of Adidas AX2 online: https://amzn.to/2Vi9FTH but they cost $60+. As well as Sketcher casual fashion Memory foam shoes ( https://amzn.to/3tNFNR7 ) for $14.97 on clearance , Hush Puppies Leather dress shoes ( https://amzn.to/2ZazGbC ) for $19 also on clearance

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Amazon Shop: https://www.amazon.com/shop/sterlingw
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Disclaimer:
This is what i do for entertainment and your viewing entertainment! Some of the stuff are entertaining, while some are just plain silly. If you do anything with your own property, you do so at your own risk.
Due to factors beyond the control of Sterlingwong, I cannot guarantee against improper use or unauthorized modifications of this information. This information is for entertainment only. Sterlingwong assumes no liability for property damage or injury incurred as a result of any of the information contained in this video. Use this information at your own risk. Sterlingwong recommends safe practices when working on personal property , vehicles, and / or with tools seen or implied in this video. Due to factors beyond the control of Sterlingwong, no information contained in this video shall create any expressed or implied warranty or guarantee of any particular rsult. Any injury, damage, or loss that may result from improper use of these tools, equipment, or from the information contained in this video is the sole responsibility of the user and not Sterlingwong.