Tag: fitness

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Review: Bar Bell Weight Plates and Quick Release Clamps!

I wanted to start getting muscle tone and building muscles so I got some simple adjustable BarBell Weight Plates (https://amzn.to/3S8vbro ) in 10 lb, 7.5 lb, and 5lb increments. I also go these super convenient bar quick release barbell weight clamps ( https://amzn.to/3qJn2hh ) that allows me to quick adjust the weights faster than unscrewing the traditional lock nuts.

Btw, my Youtube vlogs and reviews may also have associated affiliate links to products that may earn from qualifying purchases. For items in this video, web page, or vlog, please check out other gift ideas at my Amazon lists. Visit: https://www.amazon.com/shop/sterlingw​​

Overall the Barbell Weight Plates https://amzn.to/3S8vbro ) and quick release weight clamps are great addition on my workout gear and can grow with me on this journey for weight training, fitness, and tone muscles.

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Disclaimer:
This is what i do for entertainment and your viewing entertainment! Some of the stuff are entertaining, while some are just plain silly. If you do anything with your own property, you do so at your own risk.
Due to factors beyond the control of Sterlingwong, I cannot guarantee against improper use or unauthorized modifications of this information. This information is for entertainment only. Sterlingwong assumes no liability for property damage or injury incurred as a result of any of the information contained in this video. Use this information at your own risk. Sterlingwong recommends safe practices when working on personal property , vehicles, and / or with tools seen or implied in this video. Due to factors beyond the control of Sterlingwong, no information contained in this video shall create any expressed or implied warranty or guarantee of any particular rsult. Any injury, damage, or loss that may result from improper use of these tools, equipment, or from the information contained in this video is the sole responsibility of the user and not Sterlingwong.

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REVIEW: OYO NOVA Personal Gym and TAC bag – 40lb of Resistance – 2.5lb Lightweight.

I wanted to work at home and got a OYO Nova Personal Gym (https://amzn.to/3wxWtzn ). Its a space-aged super light weight and compact resistance exercise machine that only weighs 2.5 lbs, and has 40LBs of adjustable resistance.

Btw, my Youtube vlogs and reviews may also have associated affiliate links to products that may earn from qualifying purchases. For items in this video, web page, or vlog, please check out other gift ideas at my Amazon lists. Visit: https://www.amazon.com/shop/sterlingw​​

Stuff in this video:
OYO Nova Personal Gym: ( https://amzn.to/3wxWtzn )

The OYO Nova Personal Gym ( https://amzn.to/3wxWtzn ) is very cool looking and comes with 4 Spiraflex resistance units. Each 10 lb unit pancake over one another to add up to 40lb of resistance. After a week of use I found the Spiraflex units difficult to remove at times.

The OYO Nova Personal Gym ( https://amzn.to/3wxWtzn ) is foldable to be very compact. I bought the accessory bag for the OYO TAC bag ( https://amzn.to/3wykF4T ) to carry my OYO Nova. It has pockets for the resistance units, a back pocket for large cell phones or wallet, and sling to wear as a cross body or as a back pack.

PROS:
Compact and only weighs 2.5 lbs
Many fitness exercises can be done with this home gym
Adjustable resistance up to 40 lbs
Low noise
Improved handles

CONS:
Spiraflex units are sometimes hard to remove.
TAC Bag sling front bags for resistance units fit but are tight fitting.
Kinda pricey at $200 and the $40 Tac bag ( https://amzn.to/3wykF4T )

Overall, I love working out and getting fit. OYO Nova Personal Gym ( https://amzn.to/3wxWtzn ) is a good value for an all in one gym for the on the go. It works on all muscle groups. Compact and can be easily stored away.

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Amazon Shop: https://www.amazon.com/shop/sterlingw
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X: twitter.com/sterlingwong8

Disclaimer:
This is what i do for entertainment and your viewing entertainment! Some of the stuff are entertaining, while some are just plain silly. If you do anything with your own property, you do so at your own risk.
Due to factors beyond the control of Sterlingwong, I cannot guarantee against improper use or unauthorized modifications of this information. This information is for entertainment only. Sterlingwong assumes no liability for property damage or injury incurred as a result of any of the information contained in this video. Use this information at your own risk. Sterlingwong recommends safe practices when working on personal property , vehicles, and / or with tools seen or implied in this video. Due to factors beyond the control of Sterlingwong, no information contained in this video shall create any expressed or implied warranty or guarantee of any particular rsult. Any injury, damage, or loss that may result from improper use of these tools, equipment, or from the information contained in this video is the sole responsibility of the user and not Sterlingwong.

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REVIEW: Can Do Fab Stretch Strap

I wanted to work out more and my trainer told me to get more stretching in with a stretch strap ( https://amzn.to/3J3xrvO ). The trainer gave me a CanDo Fab Stretch Strap ( https://amzn.to/3tNBXID ) so at home to get started. Stretch straps complement pre-stretching before exercise or doing yoga or before a run.

Btw, my Youtube vlogs and reviews may also have associated affiliate links to products that may earn from qualifying purchases. For items in this video, web page, or vlog, please check out other gift ideas at my Amazon lists. Visit: https://www.amazon.com/shop/sterlingw​​

Stuff in this video:
CanDo Fab Stretch Strap ( https://amzn.to/3tNBXID )
Other stretch strap ( https://amzn.to/3J3xrvO )

PROS:
Useful stretch strap for pre and post workouts
Simple compact strap and be added to yoga bag or gym bag.

Overall, I love working out and getting fit. A stretch strap ( https://amzn.to/3J3xrvO ) is a good value for an all in one gym for the home. It works on all muscle groups. Compact and can be easily stored away.

Thanks for watching! Like, Subscribe, Leave a comment, and click the Bell button! Stay tuned for more.

Social Media 

Amazon Shop: https://www.amazon.com/shop/sterlingw
Instagram: https://www.instagram.com/sterling.wong/
Website: https://sterlingwong.com/
X: twitter.com/sterlingwong8

Disclaimer:
This is what i do for entertainment and your viewing entertainment! Some of the stuff are entertaining, while some are just plain silly. If you do anything with your own property, you do so at your own risk.
Due to factors beyond the control of Sterlingwong, I cannot guarantee against improper use or unauthorized modifications of this information. This information is for entertainment only. Sterlingwong assumes no liability for property damage or injury incurred as a result of any of the information contained in this video. Use this information at your own risk. Sterlingwong recommends safe practices when working on personal property , vehicles, and / or with tools seen or implied in this video. Due to factors beyond the control of Sterlingwong, no information contained in this video shall create any expressed or implied warranty or guarantee of any particular rsult. Any injury, damage, or loss that may result from improper use of these tools, equipment, or from the information contained in this video is the sole responsibility of the user and not Sterlingwong.

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