Tag: chinese food

Today we tried making Chinese restaurant style Cantonese Salt and Pepper Pork!   We got our half pound of pork from our local super market.  They sell them on Amazon too ( https://amzn.to/2CHy1zz ) if you want then delivered.

Last time we made:  

Baked Salmon and Texas Toast Dinner:  https://amzn.to/2CHy1zz
Crunchy Fried Burritos: https://wp.me/p9dbox-Gs
Japanese White Sweet Potato Fries: https://wp.me/p9dbox-Gn 
Citrus Pepper Fried Chicken: https://wp.me/p9dbox-Gf 
Chinese Donuts:  https://wp.me/p9dbox-Gb

You will need the following along with your 6 Qt Air Fryer:
– Fresh Pork Chops about 1/2 a pound
or online ( https://amzn.to/2CHy1zz )
-green onion – .25 cup
– white onion – .25 cup
– chopped garlic –  2 tbsp
– small slices of sliced Jalapenos peppers for heat
– Sea Salt ( https://amzn.to/2ViFFYO )
– Fresh cracked pepper: ( https://amzn.to/2CDM09R)
-Canola oil ( https://amzn.to/2LzIi3O )
– Corn Starch: ( https://amzn.to/2Rvk4wS )
– Chinese Five Spice: ( https://amzn.to/2SvIBiX )
– Wok and Spatula : ( https://amzn.to/2SpqHOC )
– Misto Olive Oil Sprayer ( https://amzn.to/2BKbZuo ) or brush
– Silicone Kitchen Tongs ( https://amzn.to/2BIpz1z )
– Sharp Kitchen Knives: ( https://amzn.to/2BHo3g2 )

Quick Instructions:

Cantonese Salt and Pepper Pork

Cut 3 thin pork chops to bit size pieces.

Beat 1 egg white with .25 tsp sea salt, .25 tsp white pepper, and .25 tsp of Chinese five spice powder.

Marinate pork in the ege white mixture for 30 minutes at room temperature.

Drain excess liquid.

Mix in 2 tbsp of corn stark into the pork and then add 2 tbsp of canola  oil.

Pre-Heat Air Fryer to 370 degrees.

Spray air fryer tray with canola oil.

Cook for 4 minutes at 370 degrees
Flip pork chop pieces and cook for another 4 minutes.

Flip. Cook for 400 degrees for 3 minutes.

Flip. and cook for another 3 minutes until brown.

While Cooking at  the last 3 minutes, heat the wok or pan with 2 tbsp of canola oil. Add .25 cup of diced white onion, 2 tbsp of minced garlic, and 2 tbsp chopped green onion. Add slices of Jalapenos if you want spicy heat.

Toss in hot oil for about 1 minute. Turn off stove, and add cooked pork chop. Sprinkle .25 tsp of sea salt and .25 tsp of five spice powder.

Toss until coated. It is okay to leave excess oil on the wok.

– Serve on plate and enjoy!
– Clean air fryer with dish soap and sponge. Rinse and dry.

It was simple to prepare fast food that works great with an air fryer.  Perfect for small families or snacking. No hot oil splatters or burns from cooking in a pan or wok.  Thanks for watching and stay tuned for more Air Fryer Fun + Tasty episodes.

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