REVIEW: Costco HOMEDICS Air Compression BACK STRETCHING MAT – $149

I picked up this Homedics Air Compression Back Stretching Mat (https://amzn.to/3tmsRka ) at Costco for $149.

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I wanted to decompress the pressure on my back after a long work day. I normally do a brisk fitness workout after work to stretch. Usually sleeping would decompress some pressure, however it was not enough. I was thinking of getting an inversion table ( https://amzn.to/30OdswI ) to hang from but didn’t have the space to store it, nor did I like hanging upside down.

Here is my quick review after using this for over 7 days every night.

Pros:

  • Convienent and easy to use, just plug in, lie down and use.
  • Space saving folds in half to store. Light weight.
  • 3 levels of intensity
  • 4 programs, each last about 15 minutes
  • I feel more relaxed after using it.

Cons:

The instruction manual is pretty worthless on how to use other than telling you to plug it in and not use more than 15 minutes at a time.

If you are short (under 5 feet), you need to experiment on where you position your overall body.

The decompressor only has 4 programs, which is simple and pretty much all I need, however it is very repetitive. Of the 4 programs, only 2 was effective for me.

It would have been good if there were heat elements to pre-heat and relax my muscles prior to the decompression motions.

Tips on how to use:

  • I either do a brief 10 minute stretching and aerobic workout or a hot shower to relax the muscles prior to using the decompressor. There are no heat elements on the decompressor.
  • I started with the lowest in the beginning and worked up to the higher levels over several days. I do only 15 minutes a day. Over a week of use and getting my body used to it, I extended it to 2 program sessions to relax.
  • I had to experiment on which position works the best in low intensity mode.

Is it Worth it?

Overall it doesn’t replace a trip to the Chiropractor or skilled massage therapist, but its works for me to relieve a tired back, especially when I can use it every day if I wanted to. It brings good value and definitely worth it for me.

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Due to factors beyond the control of Sterlingwong, I cannot guarantee against improper use or unauthorized modifications of this information. This information is for entertainment only. Sterlingwong assumes no liability for property damage or injury incurred as a result of any of the information contained in this video. Use this information at your own risk. Sterlingwong recommends safe practices when working on personal property , vehicles, and / or with tools seen or implied in this video.
 

Content on this site is for reference purposes and is not a substitute for advice from a licensed health-care professional. You should not rely solely on this content, and SterlingWong assumes no liability for inaccuracies. Always read labels and directions before using a product. These products and content are not intended to diagnose, treat, cure, or prevent any disease or condition.


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Costco New Desks – Sit Stand, Lift, and Writing Desks! $299 – $399 (Bayside Burke L-Shaped Desk …)

I was at Costco today and it looks like they got new sit stand, lift, and writing desks on sale from Bayside Furnishings and TRESANTI . Btw, my Youtube vlogs and reviews may also have associated affiliate links to products that may earn from qualifying purchases. For more home office and gift ideas, visit my SterlingW Amazon Store: https://www.amazon.com/shop/sterlingw

The Bayside Furnishing Burke L-shaped corner desk with lift standing desk and hidden storage is pretty unique and rustic. Its made of all wood and has power for USB charging. There are other L-Shaped corner desks online : https://amzn.to/2WNKlYD .

The The TRESANTI Adjustable Height Glass Sit / Stand has a new curved glass shape and now has wireless charging on the top of the glass desk. There are other motorized and manual sit stand desks online: https://amzn.to/2L4gpVy

The Bayside Furnishing writing desk is a traditional wood writing desk with usb charging and keyboard tray and drawers. There are similar wooden desks online : https://amzn.to/34N8qmI

Btw, my Youtube vlogs and reviews may also have associated affiliate links to products that may earn from qualifying purchases. For more home office and gift ideas, visit my SterlingW Amazon Store: https://www.amazon.com/shop/sterlingw

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Disclaimer:
This is what i do for entertainment and your viewing entertainment! Some of the stuff are entertaining, while some are just plain silly. If you do anything with your own property, you do so at your own risk.
Due to factors beyond the control of Sterlingwong, I cannot guarantee against improper use or unauthorized modifications of this information. This information is for entertainment only. Sterlingwong assumes no liability for property damage or injury incurred as a result of any of the information contained in this video. Use this information at your own risk. Sterlingwong recommends safe practices when working on personal property , vehicles, and / or with tools seen or implied in this video. Due to factors beyond the control of Sterlingwong, no information contained in this video shall create any expressed or implied warranty or guarantee of any particular result. Any injury, damage, or loss that may result from improper use of these tools, equipment, or from the information contained in this video is the sole responsibility of the user and not Sterlingwong.

How to DECLUTTER: The Anchor (Elevation Lab) – Under-Desk Headphone Stand Mount – REVIEW

I got the really awesome The Anchor – THE ORIGINAL Under-Desk Headphone Stand Mount ( https://amzn.to/3hsC59W ) from Elevation Lab to increase my desk space and to find a place to hang my two Sony WH100XM3 noise cancelling headphones ( https://amzn.to/38GNgrm ). I have two headphones so i got this super soft easy to install headphone hanger! There are other desk head phone hanger styles online: https://amzn.to/2WKOI6H .

Btw, my Youtube vlogs and reviews may also have associated affiliate links to products that may earn from qualifying purchases. For more gift ideas, visit my SterlingW Amazon Store: https://www.amazon.com/shop/sterlingw

I recently built a compact sit stand home office laptop desk with wheels ( https://amzn.to/3nVSBSi ), however it has very limited space, so in order to maximize the desk space I need to hang my head phones under the desk so if follows the desk. Of course i could have got a larger laptop desk ( https://amzn.to/3pnBGrW ) but this one was compact and adjustable for my room.

I like these hangers because they are high quality with soft touch flexible silicone stand that is worthy of my $200+ head phones, with two this is perfect! Its also very easy to install, just find a good location under your desk that is non-porous, clean it with the included alcohol prep pad, and peel back the 3M VHB adhesive mount and apply.

It cures in 24 hours according to the instructions, but the adhesive was so good I just started using it. I left my two headphones one the hanger for 3 hours without any problems. Its easy to reach under to get my headphones and store them.
It also helps with cable management so its off my desk.

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Disclaimer:
This is what i do for entertainment and your viewing entertainment! Some of the stuff are entertaining, while some are just plain silly. If you do anything with your own property, you do so at your own risk.
Due to factors beyond the control of Sterlingwong, I cannot guarantee against improper use or unauthorized modifications of this information. This information is for entertainment only. Sterlingwong assumes no liability for property damage or injury incurred as a result of any of the information contained in this video. Use this information at your own risk. Sterlingwong recommends safe practices when working on personal property , vehicles, and / or with tools seen or implied in this video. Due to factors beyond the control of Sterlingwong, no information contained in this video shall create any expressed or implied warranty or guarantee of any particular result. Any injury, damage, or loss that may result from improper use of these tools, equipment, or from the information contained in this video is the sole responsibility of the user and not Sterlingwong. 2

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