Category: fitness

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REVIEW: Medline Wrist Blood Pressure Monitor for Travel

I recently got the Medline Wrist Blood Pressure Monitor ( https://amzn.to/3reOlOO ) so I can check my blood pressure when traveling. I needed a smaller blood pressure “bp wrist cuff” that was more portable and space saving.

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I have been using my Omron blood pressure monitor ( https://amzn.to/2O62xLS ) that uses an arm cuff to measure. Its been working for years but is not convenient to travel with as its takes up too much space. I will keep it at home or when checking my parents or helping others.

The Medline Wrist Blood pressure monitor ( https://amzn.to/3reOlOO ) is very small and convenient using only 2 AAA batteries and straps to my wrist. I am not sure how accurate it is as it sometimes has extreme readings. I noticed I needed to strap it tightly to my wrist for a consistent reading. I typically run the test 3 times for consistency. It does not come with a bag, but I just wrap it in a cloth bag and it fits nicely in my luggage. Overall this is a useful tool however to travel with and is a quarter of the size of the arm unit.

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Disclaimer:
This is what i do for entertainment and your viewing entertainment! Some of the stuff are entertaining, while some are just plain silly. If you do anything with your own property, you do so at your own risk.
Due to factors beyond the control of Sterlingwong, I cannot guarantee against improper use or unauthorized modifications of this information. This information is for entertainment only. Sterlingwong assumes no liability for property damage or injury incurred as a result of any of the information contained in this video. Use this information at your own risk. Sterlingwong recommends safe practices when working on personal property , vehicles, and / or with tools seen or implied in this video. Due to factors beyond the control of Sterlingwong, no information contained in this video shall create any expressed or implied warranty or guarantee of any particular rsult. Any injury, damage, or loss that may result from improper use of these tools, equipment, or from the information contained in this video is the sole responsibility of the user and not Sterlingwong.

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REVIEW: Homedics Shiatsu Massage Cushion w/ Heat – 8 Year Long Term Review

I bought a Homedic Shiatsu Massage Cushion ( https://amzn.to/39WW3q0 )for my home about 8 years ago. This is a long term review. I basiclly used it after work about 2 hours, about 2-3 times a week for over 8 years. It provides full back and neck kneading and Shiatsu massages. I also have a ChiroGun Deep Tissue Percussion Muscle massager ( https://amzn.to/3o9V0c0 ) for after exercise and training. For cold winter nights working, I also have a Sunbeam XL Renue ( https://amzn.to/39eqIQd ) Heating Pad for Neck & Shoulder Pain Relief.

Btw, my Youtube vlogs and reviews may also have associated affiliate links to products that may earn from qualifying purchases. For items in this video, web page, or vlog, please check out other gift ideas at my Amazon lists. Visit: https://www.amazon.com/shop/sterlingw​​

This Homedic Shiatsu massager is made of plastic leather and mesh , after 8 years the leather piping is worn but the cushions are still intact. The mesh fabric held up well and the mechanics still supply heat and great kneading pressure. You can set the massager to give you a full back and neck and shoulder massage. You can also program it to do spot massages for local muscle knots and soreness.

Unlike Percussion Muscle massagers ( https://amzn.to/3o9V0c0 ) which makes me nauseous after 5 minutes of localized percussion pounding, you can have this work heat and kneading action for over 30 to 60 minutes to totally feel relaxed.

It straps to almost any upright chair. I use it on my office mesh task chair (https://amzn.to/2MnEAyx ). However the elastic band has gone stretched after 2 years.
Overall this has paid for its self after using it for a year let alone 8 years.

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Disclaimer:
This is what i do for entertainment and your viewing entertainment! Some of the stuff are entertaining, while some are just plain silly. If you do anything with your own property, you do so at your own risk.
Due to factors beyond the control of Sterlingwong, I cannot guarantee against improper use or unauthorized modifications of this information. This information is for entertainment only. Sterlingwong assumes no liability for property damage or injury incurred as a result of any of the information contained in this video. Use this information at your own risk. Sterlingwong recommends safe practices when working on personal property , vehicles, and / or with tools seen or implied in this video. Due to factors beyond the control of Sterlingwong, no information contained in this video shall create any expressed or implied warranty or guarantee of any particular rsult. Any injury, damage, or loss that may result from improper use of these tools, equipment, or from the information contained in this video is the sole responsibility of the user and not Sterlingwong.

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Review: CHIROGUN – Deep Tissue Percussion Muscle Massager

I bought a ChiroGun Deep Tissue Percussion Muscle massager ( https://amzn.to/3o9V0c0 ). I wanted to get a Costco Sharper Image – Deep Tissue Percussion Pro Massager for $99, however it was sold out. There are many similar percussion massagers online: https://amzn.to/2WgegZ5 , however the ChiroGun has a good advertised cordless battery runtime, quiet operation, and 15 different massage heads to choose from.

Btw, my Youtube vlogs and reviews may also have associated affiliate links to products that may earn from qualifying purchases. For items in this video, web page, or vlog, please check out other gift ideas at my Amazon lists. Visit: https://www.amazon.com/shop/sterlingw​​

This ChiroGun deep tissue percussion massager has cordless run time of 6 hours and a charge time of less than 3 hours. It took about an hour to charge out of the box from 60 percent. I used it for about 1 hour and the charge was still at 99 percent. The massager does not work when plugged in to the 24V adapter. The charge adapter has a led that glows red when charging and green when finished. The massager also has a light ring indicator of charge state.

It has 15 attachments included along with 2 massage balls. It seems similar to the really expensive percussion fitness massagers that are hand held costing four times the price. It is meant for after workout deep tissue massage. I found that the round and flat attachments were most useful.

The dense foam ball is great for most applications, however it gets caught on fabric and clothing. So if you don’t want to ruin your girlfriend’s workout clothing or pajamas, you should use the smooth hard plastic attachments. Other benefits to using the hard plastic attachments is easy of cleaning.

I found the narrower the hard plastic attachments the more intense the impact strength was, so use with caution. The funny looking shoulder and trident attachments were difficult to use correctly as there are no instructions on how to use the specialty attachments.

The massager is easy to use and with 30 speed settings, which progressively go faster up to level 30. The percussion motion loosens stiff muscles effectively and should only be used in under 2 minute intervals, especially for beginners as the percussions made me feel a bit of nausea with the abrupt motion. You may want to ease into the use of this massager to see if its right for you.

The massager is more effective when its perpendicular to your muscles. While it can be used on my leg and arms and shoulders, I found it difficult to use on my upper and lower back with out the help of someone applying it onto me. The angle of the handle my have been better if it was at an angle.

Overall its a very useful percussion deep tissue massager for post work out or to loosen stiff muscles. For best results use the foam ball attachment first and get a friend to help massage your hard to reach areas like your back and shoulders.

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Website: https://sterlingwong.com/
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Disclaimer:
This is what i do for entertainment and your viewing entertainment! Some of the stuff are entertaining, while some are just plain silly. If you do anything with your own property, you do so at your own risk.
Due to factors beyond the control of Sterlingwong, I cannot guarantee against improper use or unauthorized modifications of this information. This information is for entertainment only. Sterlingwong assumes no liability for property damage or injury incurred as a result of any of the information contained in this video. Use this information at your own risk. Sterlingwong recommends safe practices when working on personal property , vehicles, and / or with tools seen or implied in this video. Due to factors beyond the control of Sterlingwong, no information contained in this video shall create any expressed or implied warranty or guarantee of any particular rsult. Any injury, damage, or loss that may result from improper use of these tools, equipment, or from the information contained in this video is the sole responsibility of the user and not Sterlingwong.

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